Rare Medium Well Done

Beef

Sirloin
Topside/ top rump
Rib
Silverside
Brisket

Oven temp:
Gas 4-5, 180°C, 350°F

20 mins per 450g (1lb) + 20 mins

Approx internal temp: 60°C

Oven temp:
Gas 4-5, 180°C, 350°F

25 mins per 450g (1lb) + 25 mins

Approx internal temp: 70°C

Oven temp:
Gas 4-5, 180°C, 350°F

30 mins per 450g (1lb) + 30 mins

Approx internal temp: 80°C

Lamb

Loin
Shoulder
Leg
Rack
Shanks
Breast

 

 

Oven temp:
Gas 4-5, 180°C, 350°F

25 mins per 450g (1lb) + 25 mins

Approx internal temp: 70- 75°C

 

Oven temp:
Gas 4-5, 180°C, 350°F

30 mins per 450g (1lb) + 30 mins

Approx internal temp: 75-80°C

 

Pork

Loin
Shoulder
Leg
Belly
Hock

 

Oven temp:
Gas 4-5, 180°C, 350°F

30 mins per 450g (1lb) + 30 mins

Approx internal temp: 75-80°C

Oven temp:
Gas 4-5, 180°C, 350°F

35 mins per 450g (1lb) + 35 mins

Approx internal temp: 80-85°C