brussels sprout gratin #2

Make sprouts the star of this indulgently creamy dish - garlic and Parmesan add savoury depth to the flavour

serves 1 ready in 25 mins

Handful Grower's Selection Sprouts, sliced
1 clove garlic, crushed
100ml single cream
Handful fresh breadcrumbs 1tsp olive oil
1tsp grated Parmesan

1 Preheat the oven to 190C/170C Fan/Gas 5.

2 Put the sprouts into an ovenproof dish, breaking them up slightly. Mix in the garlic and season with freshly ground black pepper.

3 Pour over the cream - take care not to cover the sprouts completely. Some of the leaves should be left visible at the surface.

4 Top with the breadcrumbs, drizzle with the olive oil and sprinkle with the grated Parmesan.

5 Bake in the oven for 20 mins or until the breadcrumb topping has turned golden brown, then serve.

per serving (86g): 174 kcals, 8.3g fat, 3.4g saturates, 2.5g sugars, 0.3g salt